In 100 g (Grams) of Ostrich, ground, cooked, pan-broiled there is 0 µg of Carotene, alpha. Change amount

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Carotene, alpha

Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Ostrich, ground, cooked, pan-broiled.

Carrot, dehydrated	14251 µg
Peppers, sweet, red, freeze-dried	6931 µg
Pumpkin, canned, with salt	4795 µg
Pumpkin, canned, without salt	4795 µg
Carrot juice, canned	4342 µg
Pumpkin, raw	4016 µg
Carrots, cooked, boiled, drained, with salt	3776 µg
Carrots, cooked, boiled, drained, without salt	3776 µg
Carrots, baby, raw	3767 µg
Carrots, frozen, cooked, boiled, drained, without salt	3716 µg
Carrots, frozen, cooked, boiled, drained, with salt	3716 µg
Babyfood, carrots and beef, strained	3716 µg
Carrots, raw	3477 µg
Babyfood, carrots, toddler	3340 µg
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)	2958 µg
Soup, cream of vegetable, dry, powder	2820 µg
Carrots, canned, regular pack, drained solids	2743 µg
Carrots, canned, no salt added, solids and liquids	2743 µg
Carrots, canned, no salt added, drained solids	2743 µg
Pumpkin, cooked, boiled, drained, without salt	2715 µg

Ostrich, ground, cooked, pan-broiled

Ostrich, ground, cooked, pan-broiled is a type of Poultry Products. The most significant nutrients in Ostrich, ground, cooked, pan-broiled are listed below.

Water	67.12 g	67.12%
Energy (calorie)	175 kcal
Energy (joule)	734 kJ
Protein	26.15 g	26.15%
Total lipid (fat)	7.07 g	7.07%
Ash	0.83 g	0.83%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	3.43 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	224 mg	0.22%
Potassium, K	323 mg	0.32%
Sodium, Na	80 mg	0.08%
Zinc, Zn	4.33 mg
Copper, Cu	0.136 mg
Manganese, Mn	0.017 mg
Selenium, Se	33.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ostrich, ground, cooked, pan-broiled